Session: What to expect

All sessions are dedicated to meet people where they are and are intuitively guided in connection with spirit guides to assist each client to take the next best steps on their journey, therefore all sessions are unique. However, there is a general flow that might be helpful to understand before booking a session.

Before booking I offer a free consultation for the client to get to know me and for me to get a feel for where the client is at, what pain, problems or limiting patterns they would like to resolve and their level of connection to their intuition.

A session starts by talking with the client and laying out a plan and path for the session of where the client would like to go and how I can facilitate that. Then I have clients lie down while we spend some time relaxing the body and going deeper into the subconscious through breathing and guided visualizations.

Throughout the session, the client will also stay conscious and in control of what is happening. Never at any point do I "hypnotize" clients. Hypnotherapy is about safely guiding clients into deeper states of their own consciousness. It also about guiding clients to do the healing work for themselves, rather than the facilitator doing anything to or for the client.

Clients will also stay conscious enough to communicate throughout the session. Hypnotherapy is a journey the client and facilitator take together, and will be adapted through the session based on the client's needs.

Once we find the core trauma or wound in this life, or hurt past life that needs help to move on, we will call upon the higher power of the clients own higher self. With the greater love, compassion and awareness of the higher self, clients will find it easier to love, forgive and let go of past hurts and those who hurt them to replace those wounds with love and wholeness from their whole self.

At the end of the session, the client is guided back to their body, back to their normal state of consciousness, carrying the newfound awareness, love and healing with them.